Services

What I work with,
and how we work.

Every woman who arrives at Aima Health comes with her own story - but there are patterns I see again and again. Below are the conditions and themes I specialise in. If yours isn't named here, please reach out; you may still be in the right place.

01

PCOS & PMOS

  • Insulin & blood sugar work
  • Inflammation mapping
  • Cycle restoration

Move beyond the pill and metformin. We identify your unique PCOS / PMOS driver - insulin, inflammation, adrenal or post-pill - and address it at the root.

We may use targeted functional testing (DUTCH, full thyroid panel, gut health and targeted blood tests) to bring real clarity, and build a personalised protocol from there.

02

PMS, Acne & Cycle Confusion

  • Estrogen metabolism
  • Liver & gut support
  • Skin-from-within protocols

Whether you're a teenager or an adult, if you have hormonal acne, cyclical anxiety, painful or absent periods, this isn't normal, and together we can solve it.

We may use targeted functional testing (DUTCH, full thyroid panel, gut health and targeted blood tests) to bring real clarity, and build a personalised protocol from there.

03

Thyroid Conditions

  • Full thyroid panels
  • Nutrient repletion
  • Autoimmune root work

Hashimoto's, hypothyroid, sluggish conversion. We look beyond TSH to the full thyroid picture and the nutrients, stress and gut terrain underneath.

We may use targeted functional testing (DUTCH, full thyroid panel, gut health and targeted blood tests) to bring real clarity, and build a personalised protocol from there.

04

Infertility

  • Ovulation confirmation & cycle tracking
  • Nutrient, stress and lifestyle foundations
  • Male fertility considered too

Often what's called 'infertility' is a body that hasn't been given the conditions to ovulate. Missed cycle signs, years on the pill, quiet nutrient deficiencies, under-sleep, over-stress. And before we look at any of that, up to half of cases involve sperm health. Real, resolvable causes, without immediately turning to pharmaceutical intervention.

We may use targeted functional testing (DUTCH, full thyroid panel, gut health and targeted blood tests) to bring real clarity, and build a personalised protocol from there.

05

Perimenopause

  • Progesterone support
  • Sleep & nervous system
  • Body composition shifts

Sleep that breaks, anxiety that ambushes, periods that surprise. The decade before menopause asks for a new kind of care, one that's listening.

We may use targeted functional testing (DUTCH, full thyroid panel, gut health and targeted blood tests) to bring real clarity, and build a personalised protocol from there.

06

Natural Contraception

  • Fertility awareness method (FAM) & body literacy
  • BBT and cervical mucus tracking
  • Fertility as a biomarker of health

A real alternative to chemical contraception, without the pills and synthetic hormones. Learn to track cervical fluid, basal body temperature and biomarkers, and read your cycle as your fifth vital sign.

We may use targeted functional testing (DUTCH, full thyroid panel, gut health and targeted blood tests) to bring real clarity, and build a personalised protocol from there.

The process

An informed, considered path.

Discovery call → comprehensive intake → optional functional testing → personalised protocol → support across the months that real change requires.