What do I offer?

I help girls and women reclaim their health using science-backed, holistic methods for lif-long health and longevity, using personalized lifestyle interventions and hormone testing.

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My Values

Mission

To empower women with the tools and support needed to optimize their hormone health, reclaim their vitality, and achieve balance in their lives.

Vision

Creating a world where women have access to the knowledge, resources, and support they need to thrive through every phase of life.

Approach

A holistic, science-based approach that integrates functional medicine, lifestyle changes, emotional support, and hormone tracking to address the root causes of hormone imbalances.

my Services

PCOS Management

Hormone Health Support

Fertility Solutions

Pricing

(Peri)Menopause Transition

Retreats & Wellness

1-on-1 Consultations

PCOS Recovery

4 week or 12 week

  • Choose from 3 or 8 one-to-one calls
  • Labs reading and personalized support
  • Cycle & symptom tracking

£450

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Hormone Health Reset

12 Weeks

  • Long-term optimization
  •  DUTCH and blood test analysis
  •  Lifestyle changes

£1200

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Fertility Boost

12 Personalised Consultations

  •  6 Month fertility optimization program
  •  Nutrition support
  •  Cycle tracking

$1200

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Navigating the Menopause

3 Personalised Calls

  • Monthly support
  •  Hormone regulation
  •  Emotional support

$450

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Workshops

Engaging workshops designed to educate and empower women to understand their hormones and implement lifestyle changes for lasting health.

Cycle Awareness

Holistic Nutrition

Mind-Body Connection

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FAQ

How do I start?

Schedule a consultation to assess your needs and choose a suitable package.

What is PCOS recovery?

A 12-week program designed to help manage PCOS symptoms and restore regular ovulation and cycles through personalized strategies.

How long does the program last?

Programs range from 12 weeks to 6 months, depending on your needs.

What is included in the hormone health support?

The package includes cycle tracking, nutrition, emotional support, and lifestyle guidance for long-term hormone optimization.

Do you offer online support?

Yes, I provide online and in person coaching and consultations to ensure ongoing support.

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